This five-week class series employs deep relaxation, slow breathing patterns and self-guided release of endorphins (the body's natural relaxants), which enables mother to enjoy an unmedicated, safe and gentle birthing for her baby. Best for mom & support person to attend together and practice information learned each week. This class enhances information learned in prepared childbirth class.
Class meets on April 18, 25, May 2, 9, 16
Published Date: April 18, 2013
Item Last Modified On: February 18, 2013 4:18 PM