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Monthly Health Initiatives

Ain’t nobody got time for fat!

Nobody has time for the consequences of being overweight. Learn how obesity contributes to multiple health problems and what you can do prevent or manage obesity for yourself and your family.

Too much on your plate?

How much is too much? Find out about how portion size tricks you into eating more and how to avoid the trap.

The top ten things you may not know about thyroid disorder

Your thyroid regulates many of your body’s essential functions, such as metabolism and heartbeat. But if your thyroid isn’t working properly, it can have a significant impact on your overall health. Learn the top ten things you can do to take charge of your health

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Upcoming Events

  • Sep
    29
    Thursday
    8:00 AM - 4:00 PM
    Four out of five car seats are installed incorrectly. It is important to have your car seat inspected by a certified child passenger safety technician.
  • Sep
    29
    Thursday
    5:30 PM - 6:45 PM
    Our registered yoga instructor teaches cancer survivors to relax mind and body with gentle yoga.
  • Sep
    29
    Thursday
    6:00 PM - 7:30 PM
    This monthly support group meeting is open to all cancer survivors.