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Our curriculum places a high priority on running technique, athletic coordination, balance, relative strength and power development. Weekly Registration
Thirty years of science, testing and experience drive our programs, which are customized for youth, high school, college, pro and adult fitness athletes.
An exercise class for older adults designed to increase strength and balance keeping you active and independent.
TOPS is a weight loss support group for cancer survivors.
This is a free Support Group to all Pre and Post-Surgical Weight Loss Patients in the Upstate area and is led by our Clinical Therapist.
There are so many health benefits to walking, but what could be better than fitting in your physical activity and getting your healthcare questions answered?
This free class covers detailed information about Gastric Bypass, Sleeve Gastrectomy, and LapBand weight loss surgeries.
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101 East Wood Street Spartanburg, SC 29303 864-560-6000
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