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Healthy Recipes

  • Greek Marinated Chicken

Greek Marinated Chicken

Greek Marinated Chicken  

Yields:  4 servings
Portion Size: 3 ounces

Ingredients

2/3 tbsp  fresh garlic cloves, peeled and mashed

2/3 tbsp  fresh basil, chopped

1/2 tsp ground black pepper

4 - 3 ounce boneless, skinless chicken breasts  

2/3 tbsp fresh oregano

8 tbsp olive/canola oil, 90/10 blend

Preparation

Place the chicken in a container; add the olive oil, oregano, basil, and pepper. Make sure the ingredients cover the chicken evenly. Place in the refrigerator for 6 or more hours.

Preheat a grill. Cook the chicken on both sides until the internal temp is 165 F and the chicken is cooked through.

Serve immediately or place in the refrigerator until ready for use.

Recipe Courtesy of Morrison Healthcare

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