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Healthy Recipes

  • Grilled Peaches with Chocolate and Almonds

Peaches with chocolate sauce and almonds

Grilled Peaches with Chocolate and Almonds         

Meal: Dessert; Serves: 6; Portion Size: Half a peach, 1 tablespoon chocolate sauce, 2 teaspoons of toasted almonds; Prep: 10 minutes; Cook Time: 10 minutes                  

Ingredients

3 medium-sized peaches

1-1/2 ounces bittersweet chocolate, chopped

1/2 ounce heavy whipping cream

4 tablespoons sliced almonds, toasted

1/3 tablespoon olive/canola oil, 90/10 blend

Directions

Cut the peaches in half and toss with olive oil. On a preheated grill, place peaches over medium high heat until browned and heated through, about 5 minutes total. Alternatively, peaches may be sliced and sautéed in a nonstick pan over medium high heat.

Meanwhile, bring cream just to a boil and stir in chocolate pieces until melted. Set aside. Serve immediately.

Portion size: 1/2 peach, 1 tbsp chocolate sauce, 2 tsp toasted almonds.

Nutrition Information:  For 1 serving, Energy 98 kcals, Total Fat 6 grams, Protein 1.7 grams,

Carbohydrate 11 grams, Fiber 1.8 grams, Sodium 2 mg

 

Recipe Courtesy of Morrison Healthcare

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