Health and Wellness Tools
Many of the tools on this page require the use of the Adobe Flash Player. (Link the words Adobe Flash Player to http://get.adobe.com/flashplayer/). If you are visiting from a mobile device these tools may not function properly.
Healthy living - for life!
Do you know your target heart rate? How about your ideal weight? You will with Spartanburg Regional's interactive tools, including quizzes, calculators and lifelines. You'll learn more about certain diseases and conditions, identify your not-so-healthy habits, and find tips for how you can improve.
Whether you're trying to lower your cholesterol, lose weight, or start a fitness program, Spartanburg Regional experts can help you reach your goals. And regardless of your age, it's never too late to get on track to a healthy lifestyle!
Health Calculators, Tools and Quizzes
Want to find your BMI or need a quiet minute to meditate? Test your knowledge with a health quiz. Find these and more, visit our health calculators and health tools.
Infant and Child Calculators
Many of our calculators are infant and child calculators. Track their percentile in height and weight, and more.
Take a look at what health exams you should follow as you age with our health lifelines.
Pregnancy Health Calculators
Let us help you with your pregnancy. Pregnancy health calculators look at baby names, pregnancy weight gain, and more.
Interactive Safety Tools
Do what you can to make your surroundings safe with suggestions from our interactive safety tools.
Kids Fun Pages
Our kids fun pages pull together tools and activities you can play right from your computer.