Do you have trouble sorting through the many products at the grocery store? Is it hard to eat healthy on a budget? Join dietitian Kerri Stewart, RD, LD for an interactive tour of your local grocery store. She will share what to look for on a food label, healthy cooking tips and recipes, and general advice for navigating any grocery store. Handouts and a giveaway will be provided.
Please arrive 10 minutes before the starting time and plan to tour for 1.5 hours. Space is limited to six per tour so spots must be reserved in advance, either online or by phone. Here is your first tip: never visit the grocery store on an empty stomach!
Please call the Joe R. Utley Heart Resource Center with questions at 864-560-4472.
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