Events

Infant CPR offers lifesaving safety information. This non-certification Infant CPR class is designed specifically for expectant parents. Our essential hands-on class provides the skills and confidence to turn a life-thre…

Prepared Parents: Infant CPR 10:45AM Infant CPR offers lifesaving safety information. This non-certification Infant CPR class is designed specifically for expectant parents. Our essential hands-on class provides the skil…

This two-day course is designed so the instructor candidate will be able to demonstrate and teach core BLS skills at the end of the course. This two-day train-the-trainer course is designed with one goal in mind: Inst…

A guided tour of our labor, delivery and postpartum areas eases stress on the day of the delivery. This guided tour provides expectant parents an opportunity to become familiar with the Labor and Delivery unit, as well a…

Maintaining a healthy weight, consuming a nutrient rich diet, and engaging in regular physical activity after the completion of cancer treatment can be challenging. With the proper tools and support you can find your hea…

A guided tour of our labor, delivery and postpartum areas eases stress on the day of the delivery. This guided tour provides expectant parents an opportunity to become familiar with the Labor and Delivery unit, as well a…

A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent. Class is free to all participants.…

Tai Chi for Cancer Survivors Tai chi involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi is low impact and puts minimal stress on muscles and joints, making it ge…

Join dietitian Kerri Stewart, RD, LD, for an interactive tour of your local grocery store. Do you have trouble sorting through the many products at the grocery store? Is it hard to eat healthy on a budget? Join dietitian…

A free casual gathering for breastfeeding mothers and their baby to meet other mothers, discuss concerns and learn tips on breastfeeding and life with a new baby. Attendance is encouraged after your baby is 2 weeks old w…