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Spartanburg Regional Healthcare System - Senior Health & Wellness

Focus After 50: Mobility in Motion

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About

About

Mobility in Motion

Balance, flexibility, mobility and strength all work together to help you stay on your feet. Yoga-based exercise can help improve your balance, walking speed, and improve how easily you can get in and out of a chair. If you use a rollator, cane or wheelchair, bring it with you. We can incorporate it into this class.

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Event Details

Event Details

Wednesday, January 29 1:00 pm - 2:30 pm

SMC-Mary Black Conference Center (Hugh R. Black building) 1650 Skylyn Drive
Spartanburg, SC 29307
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Location

Location