Stay Active and Independent for Life (S.A.I.L)Register Now
A 1 hour strength, balance & fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent.
Class if free to all participants.
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Tuesday, July 30 10:45 am - 11:45 am
Elite Day Center
2000 Bud Arthur Bridge Rd
Spartanburg, SC 29307