Events

Stay Active and Independent for Life (SAIL) - Free class for seniors

Diabetes Wellness Circle is an online and in-person support group intended to support, encourage and educate anyone living with diabetes.

Walking is a great way to increase physical activity and promote general wellness.

A community for people of all ages with or at risk for cardiovascular disease.

Stay Active and Independent for Life (SAIL) - Free class for seniors

Upstate area support for patients in all phases of the weight loss surgery process.

Move the body, relax the mind.

Stay Active and Independent for Life (SAIL) - Free class for seniors

Art is a great way to tap into your creative side.

Walking is a great way to increase physical activity and promote general wellness.