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Stay Active and Independent for Life (S.A.I.L.)
Nov 14, 2019
Cleveland Park Event Center
Cleveland Park Event Center
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exe…
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent. Class is free to all participants.…
Stay Active and Independent for Life (S.A.I.L.)
Nov 19, 2019
Cleveland Park Event Center
Cleveland Park Event Center
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exe…
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent. Class is free to all participants.…
Stay Active and Independent for Life (S.A.I.L.)
Nov 21, 2019
Cleveland Park Event Center
Cleveland Park Event Center
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exe…
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent. Class is free to all participants.…
Stay Active and Independent for Life (S.A.I.L.)
Nov 26, 2019
Cleveland Park Event Center
Cleveland Park Event Center
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exe…
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent. Class is free to all participants.…
Stay Active and Independent for Life (S.A.I.L.)
Dec 3, 2019
Cleveland Park Event Center
Cleveland Park Event Center
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exe…
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent. Class is free to all participants.…
Focus After 50: Holiday Potluck Lunch
Dec 4, 2019
SMC-Mary Black Conference Center (H…
SMC-Mary Black Conference Center (Hugh R. Black building)
Come Mix and Jingle with us! Come and see some old friends, meet new friends and learn how to stay healthy in 2020.Please bring a …
Come Mix and Jingle with us! Come and see some old friends, meet new friends and learn how to stay healthy in 2020.Please bring a dish to share! If your last begins with:A-J bring a side dish (vegetable or starch)K-R bri…
Stay Active and Independent for Life (S.A.I.L.)
Dec 5, 2019
Cleveland Park Event Center
Cleveland Park Event Center
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exe…
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent. Class is free to all participants.…