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Stay Active and Independent for Life (S.A.I.L.)
Mar 3, 2020
Cleveland Park Event Center
Cleveland Park Event Center
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exe…
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent. Class is free to all participants.…
Spring Into Allergy Season
Mar 3, 2020
SMC-Mary Black Conference Center (H…
SMC-Mary Black Conference Center (Hugh R. Black building)
Allergy season will be in full bloom soon. It’s almost spring and you can’t wait to get outdoors. Getting outside to hike, picnic …
Allergy season will be in full bloom soon. It’s almost spring and you can’t wait to get outdoors. Getting outside to hike, picnic or plant a new garden may sound like a joyful experience, but for some, the spring brings …
Stay Active and Independent for Life (S.A.I.L.)
Mar 5, 2020
Cleveland Park Event Center
Cleveland Park Event Center
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exe…
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent. Class is free to all participants.…
Stay Active and Independent for Life (S.A.I.L.)
Mar 10, 2020
Cleveland Park Event Center
Cleveland Park Event Center
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exe…
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent. Class is free to all participants.…
Stay Active and Independent for Life (S.A.I.L.)
Mar 12, 2020
Cleveland Park Event Center
Cleveland Park Event Center
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exe…
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent. Class is free to all participants.…
Stay Active and Independent for Life (S.A.I.L.)
Mar 17, 2020
Cleveland Park Event Center
Cleveland Park Event Center
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exe…
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent. Class is free to all participants.…
Stay Active and Independent for Life (S.A.I.L.)
Mar 19, 2020
Cleveland Park Event Center
Cleveland Park Event Center
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exe…
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent. Class is free to all participants.…
Stay Active and Independent for Life (S.A.I.L.)
Mar 24, 2020
Cleveland Park Event Center
Cleveland Park Event Center
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exe…
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent. Class is free to all participants.…
Stay Active and Independent for Life (S.A.I.L.)
Mar 26, 2020
Cleveland Park Event Center
Cleveland Park Event Center
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exe…
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent. Class is free to all participants.…
Stay Active and Independent for Life (S.A.I.L.)
Mar 31, 2020
Cleveland Park Event Center
Cleveland Park Event Center
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exe…
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent. Class is free to all participants.…