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Spartanburg Regional Healthcare System - Senior Health & Wellness

Stay Active and Independent for Life (S.A.I.L.)

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About

About

A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent.

Class is free to all participants.  Remember to check with your doctor before begining any exercise class. Bring water.


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Event Details

Event Details

Tuesday, August 27 9:00 am - 10:00 am

Cleveland Park Event Center 141 North Cleveland Park Drive
Spartanburg, SC 29303
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Location

Location