Stay Active and Independent for Life (S.A.I.L)Register Now
A 1 hour strength, balance, & fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent.
Class is free to all participants.
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Tuesday, July 30 9:00 am - 10:00 am
141 North Cleveland Park Drive
Spartanburg, SC 29303