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Stay Active and Independent for Life (S.A.I.L.)
Jan 21, 2020
Cleveland Park Event Center
Cleveland Park Event Center
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exe…
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent. Class is free to all participants.…
Pelham Carb Counters
Jan 21, 2020
Pelham Medical Center
Pelham Medical Center
This free support group is intended for people currently living with diabetes or who are at high risk of developing the disease. A…
This free support group is intended for people currently living with diabetes or who are at high risk of developing the disease. A certified diabetes educator will lead the discussion and answer questions. If you have qu…
Stay Active and Independent for Life (S.A.I.L.)
Jan 23, 2020
Cleveland Park Event Center
Cleveland Park Event Center
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exe…
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent. Class is free to all participants.…
Stay Active and Independent for Life (S.A.I.L.)
Jan 28, 2020
Cleveland Park Event Center
Cleveland Park Event Center
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exe…
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent. Class is free to all participants.…
Grocery Store Tour - Union
Jan 28, 2020
BI-LO
BI-LO
Join dietitian Kerri Stewart, RD, LD, for an interactive tour of your local grocery store. Do you have trouble sorting through the…
Join dietitian Kerri Stewart, RD, LD, for an interactive tour of your local grocery store. Do you have trouble sorting through the many products at the grocery store? Is it hard to eat healthy on a budget? Join dietitian…
Focus After 50: Mobility in Motion
Jan 29, 2020
SMC-Mary Black Conference Center (H…
SMC-Mary Black Conference Center (Hugh R. Black building)
Mobility in Motion Balance, flexibility, mobility and strength all work together to help you stay on your feet. Yoga-based exercis…
Mobility in Motion Balance, flexibility, mobility and strength all work together to help you stay on your feet. Yoga-based exercise can help improve your balance, walking speed, and improve how easily you can get in and …
Stay Active and Independent for Life (S.A.I.L.)
Jan 30, 2020
Cleveland Park Event Center
Cleveland Park Event Center
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exe…
A 1 hour strength, balance and fitness class for older adults designed to increase physical ability to prevent falls. Includes exercises and workbook for staying active and independent. Class is free to all participants.…
Prediabetes Workshop
Feb 3, 2020
Medical Group of the Carolinas - Di…
Medical Group of the Carolinas - Diabetes Education - Spartanburg
Did you know that 1 in 3 American adults has pre-diabetes? Good news, we can help! Attend a one-hour session to answer these quest…
Did you know that 1 in 3 American adults has pre-diabetes? Good news, we can help! Attend a one-hour session to answer these questions: How can I manage my pre-diabetes? Do I need to change what I eat? What resources ar…
Carolina Carb Counters
Feb 4, 2020
Medical Group of the Carolinas - Di…
Medical Group of the Carolinas - Diabetes Education - Spartanburg
Interested in learning more about diabetes? Carolina Carb Counters is a free diabetes support group that meets on the first Tuesda…
Interested in learning more about diabetes? Carolina Carb Counters is a free diabetes support group that meets on the first Tuesday or every month. A certified diabetes educator leads the discussion and answers questions…
Hands-Only CPR Saturday
Feb 8, 2020
WestGate Mall
WestGate Mall
Learn how to be a "Life Saver" Be the difference for someone you love. In a cardiac arrest, every second counts. A cardiac arrest …
Learn how to be a "Life Saver" Be the difference for someone you love. In a cardiac arrest, every second counts. A cardiac arrest can happen anywhere, often while at home, at work or at play. And the victim could be some…